It is almost impossible to discuss vaping without mentioning traditional cigarettes. This is because most vapers started as smokers. More and more people are abandoning smoking due to increased awareness of the health risks it poses to smokers.

Traditional cigarettes contain tobacco which can be addictive. On the other hand, vaping uses e-cigarettes and although it has only been around a decade, it has been praised for having more health benefits over smoking. Here the top health benefits of vaping over traditional cigarettes.

Lung Diseases

vapingSmokers of traditional cigarettes face the risk of suffering from Chronic Obstructive Pulmonary Diseases such as chronic bronchitis, asthma and emphysema. This is because traditional cigarettes damage the lungs by making the alveoli and airways lose the ability to shrink and stretch, making airways produce a lot of mucus which blocks the air flow.

You are, therefore, likely to suffer from coughing, wheezing, and hacking. On the other hand, vape does not cause COPD and such diseases. Your lungs are more cleansed and your lungs work better. Therefore, vaping prevents you from contracting these diseases.

You Regain Your Smell and Taste Senses

After smoking traditional cigarettes, one’s sense of smell and taste are affected. Vaping does not affect these senses, and you will soon enjoy eating and the bouquet of scents around you. This means that your overall health also gets to improve. Traditional cigarettes also stain your teeth which does not happen when vaping.

Reduced Risk of Lung Cancer

As opposed to traditional smoking, vaping doesn’t harm the lungs. Traditional cigarettes have been linked to increased chances of lung cancer. Actually, the risk reduces by half. Vaping also reduces the chances risk of heart attack and stroke. Unlike tobacco which damages your body in different ways which increase the risk of you getting stroke and heart attack.

Increased Blood Oxygen Levels

vapingOnce you start vaping your body immediately starts getting rid of the carbon monoxide. Carbon monoxide reduces the levels of oxygen in the blood. When one smokes traditional cigarettes, they introduce carbon monoxide into their bodies. It is for this reason that most smokers are less fit compared to smokers.

On the other hand, vaping does not introduce carbon monoxide into your body. Therefore, your body’s ability to transport oxygen is not affected. Thus, if you decide to change from traditional cigarettes to vaping, you will realize that your ability to work and move around has increased.

No More Passive Smoking

It has been said that passive smokers are worse than real smokers. When one stays close to someone smoking traditional cigarettes, they are at the risk of inhaling the smoke, an act which is commonly known as passive smoking. This act puts the passive smokers at a risk of contracting smoking-related complications.

Vaping clouds put those around you at that risk. Thus, vaping is not only safe for your but also for those around you. As we see above, vaping has many health benefits over traditional cigarettes.